Many women worry about when they will lose their youthful appearance, including when their breasts will start to sag; however, by exercising, protecting your skin, eating well, and avoiding major weight fluctuations, you can prevent the sagging from happening early.
1)Strengthen the muscles in your chest with weight lifting.
2)prevent the elasticity of your skin by not smoking.
3)Protect your breasts from skin damage.
4) Keep your skin resilient by eating enough protein.
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